Most, if not all of us are a slave to our devices: smartphone’s, tablets, computers, etc. but what does that mean for our health? Dr. Nekessa Remy says:

“There is a rise of new repetitive strain injuries being reported. Repetitive strain injury (RSI), is a term used to describe a wide range of symptoms caused by the repeated movement of a particular part of the body. New complaints of RSI’s include text thumb, mousing elbow and iPad shoulder.”

Click here to find out how you can relieve any of these strain injuries.

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