health

Is It Time For Your Lifestyle Makeover?

I know you feel deep down inside that you’re ready and now is the time for you to transform your health, your diet, your workout, your closet, your finances, your focus, your image, your branding and your blueprint to success. You know your worth, so it’s time to raise your game, and make your dreams a reality. Wouldn’t you like to indulge in a complete Lifestyle Makeover to enhance your image, well-being or confidence? Do you feel stuck, lacking energy, motivation or drive? Do things seem to be at a plateau in your life? If you answered yes to any …

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Lessons Learned From My Close Encounters With Breast Cancer

In the summer of 2012, my mother was diagnosed with breast cancer. She decided to check out some pain she was feeling under her right arm and while the pain wasn’t related to the cancer, the doctor did find cancerous lymphnodes which she had surgically removed. Over the next year, my mom underwent both chemo and radiation therapy and today she is cancer-free! At the end of 2013, I noticed a small lump under my right arm and decided to monitor it to see if it would evolve into simple acne or go away. It did nothing. I didn’t want …

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Why Black Women Need To Mind Their Own Business

The day I discovered my purpose, I envisioned myself leading a mass exodus of people from their corporate jobs to running their own business; kind of like how Moses lead the Jews out of Egypt. And it seems my purpose may not be so far off from what needs to happen, especially for Black women in America. I recently read a report by the Center for American Progress on The State of Women of Color in the United States which highlights the barriers women of color face, despite being a very important player in the fate of our economy. According to …

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No Scents Makes Sense

FOR IMMEDIATE RELEASE What to do about air pollution at the office for Healthy Workplace month

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How the Healthiest Lunches are Wrapped with Danger

FOR IMMEDIATE RELEASE Liz Rice, Enviro-Health Speaker, is on a mission to educate children, parents and teachers about the dangers found in the containers and bottles that kids eat and drink from everyday.

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Pauleanna Reid Hosts the Mo’ Money Workshop

FOR IMMEDIATE RELEASE Motivational Speaker and Nationally published journalist hosts workshop to help women manage personal finance. TORONTO, ON (Aug. 4, 2012)—This workshop was created to tackle the lack of financial literacy amongst young men and women within the community. The objective was to help 40 young adults enhance their lives by empowering them to make smart financial moves so that they can live up to their highest potential.

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